Be Yourself. Life is precious as it is.

All elements for your happiness are already here.
There is no need to run, strive, search, or struggle.

Just Be.

~ Thich Nhat Hanh

In a busy world with schedules that overflow, it’s important to remember to pause, breathe and be yourself. This is the most important of things that you can bring to the work you do on a daily basis. It is what makes your contributions unique – your “brand” if you will. No one else has your set of experiences, collective wisdom and insights to bring to the table.

So when your inner critics start to weigh you down and tell you stories about what you should or shouldn’t be doing – pause, breathe and tap into your true self. This inner essence knows your truth and what choice will serve you best to move forward.

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